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Amount Per 16 stalk, large (11 inch -12 inch long) | |||
Calories | 163.84 Kcal (686 kJ) | ||
Calories from fat | 15.67 Kcal | ||
% Daily Value* | |||
Total Fat | 1.74g | 3% | |
---|---|---|---|
Saturated Fat | 0.41g | 2% | |
Sodium | 819.2mg | 34% | |
Potassium | 2662.4mg | 57% | |
Total Carbs | 30.41g | 10% | |
Sugars | 18.74g | 75% | |
Dietary Fiber | 16.38g | 66% | |
Protein | 7.07g | 14% | |
Vitamin C | 31.7mg | 53% | |
Vitamin A | 0.2mg | 8% | |
Iron | 2mg | 11% | |
Calcium | 409.6mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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