Chicken Red Pepper Quesadillas Recipe

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Chicken Red Pepper Quesadillas
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Place 4 tortillas in a single layer on a baking sheet. Place 1/4 of the roasted red peppers, cheese and chicken on each. Top with remaining tortillas.
  3. Bake for about 5 minutes. Cut each quesadilla into 4 wedges and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247 Kcal (1034 kJ)
Calories from fat 106.39 Kcal
% Daily Value*
Total Fat 11.82g 18%
Cholesterol 25.88mg 9%
Sodium 260.15mg 11%
Potassium 200.39mg 4%
Total Carbs 26g 9%
Sugars 0.87g 3%
Dietary Fiber 3.04g 12%
Protein 10.93g 22%
Vitamin C 7.8mg 13%
Vitamin A 0.1mg 5%
Iron 2.6mg 14%
Calcium 157.7mg 16%
Amount Per 100 g
Calories 241.09 Kcal (1009 kJ)
Calories from fat 103.85 Kcal
% Daily Value*
Total Fat 11.54g 18%
Cholesterol 25.26mg 9%
Sodium 253.93mg 11%
Potassium 195.59mg 4%
Total Carbs 25.37g 9%
Sugars 0.85g 3%
Dietary Fiber 2.97g 12%
Protein 10.66g 22%
Vitamin C 7.6mg 13%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 153.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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