Chicken Quesadillas That Rock Recipe

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Chicken Quesadillas That Rock
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Ingredients:

Directions:

  1. Put all of the vegetable shortening into a large pan on medium to high heat.
  2. When shortening melts put all of the chopped chicken pieces into the pan and stir while mixing the 1/2 cup of onions and 1/4 cup of parsley in with the chicken.
  3. Cook this combination of yummy ingredients until you are satisfied the chicken is cooked well (usually about 5- 10 minutes)-remember no pink.
  4. When done put everything thats in the pan through a strainer to remove oil, if this is not done you will have a soggy quesadilla (yuk).
  5. Now lay out you tortilla and spread your chicken out evenly over the tortilla.
  6. Now add about half a bag of your Sargento cheese (about one cup) and spread evenly but leave more in the center for it will melt later and spread better.
  7. After you finish adding the cheese you are ready to sprinkle your chopped bacon evenly on top of your cheese.
  8. Now add the other tortilla to the top to cover it and add an ever so light coating of oil to the tortilla (both sides).
  9. All you have to do now is lay the tortilla flat on a griddle or large flat pan and cook until the outside becomes light brown on both sides.
  10. You will have to flip it after about 4 minutes at medium heat and an additional 3 on the other side.
  11. You are now ready to remove, cut into triangle pizza shaped slices and enjoy one of the best quesadillas ever!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.51 Kcal (1911 kJ)
Calories from fat 372.89 Kcal
% Daily Value*
Total Fat 41.43g 64%
Cholesterol 58.36mg 19%
Sodium 528.64mg 22%
Potassium 254.37mg 5%
Total Carbs 9.05g 3%
Sugars 1.7g 7%
Dietary Fiber 1.3g 5%
Protein 12.18g 24%
Vitamin C 12.9mg 22%
Iron 0.6mg 3%
Calcium 76mg 8%
Amount Per 100 g
Calories 302.07 Kcal (1265 kJ)
Calories from fat 246.74 Kcal
% Daily Value*
Total Fat 27.42g 64%
Cholesterol 38.62mg 19%
Sodium 349.81mg 22%
Potassium 168.32mg 5%
Total Carbs 5.99g 3%
Sugars 1.12g 7%
Dietary Fiber 0.86g 5%
Protein 8.06g 24%
Vitamin C 8.6mg 22%
Iron 0.4mg 3%
Calcium 50.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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