Chicken Penne Armadillo Grill Recipe

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Chicken Penne Armadillo Grill
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Ingredients:

Directions:

  1. Preheat broiler and place chicken breasts and red pepper strips to baking sheet, sprinkle with cayene; broil until golden brown (about 20 minutes); set aside, and slice chicken in diagonal pieces.
  2. Begin cooking pasta until al dente.
  3. In a saucepan, heat oil and saute' onion and garlic.
  4. Deglaze pan with white wine and reduce liquid, adding tomatoes & cook 3-4 minutes.
  5. Then add pesto, cream and seasonings, stir until fully incorporated.
  6. Add drained pasta to sauce and toss, then divide mixture among 4 warm plates and top each with chicken slices and red peppers.
  7. Garnish with Parmesan and fresh basil leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.28 Kcal (2735 kJ)
Calories from fat 355.43 Kcal
% Daily Value*
Total Fat 39.49g 61%
Cholesterol 106.76mg 36%
Sodium 707.85mg 29%
Potassium 848.59mg 18%
Total Carbs 24.64g 8%
Sugars 8g 32%
Dietary Fiber 4.86g 19%
Protein 31.1g 62%
Vitamin C 66.9mg 112%
Vitamin A 1.5mg 50%
Iron 26mg 145%
Calcium 480mg 48%
Amount Per 100 g
Calories 129.36 Kcal (542 kJ)
Calories from fat 70.38 Kcal
% Daily Value*
Total Fat 7.82g 61%
Cholesterol 21.14mg 36%
Sodium 140.17mg 29%
Potassium 168.04mg 18%
Total Carbs 4.88g 8%
Sugars 1.58g 32%
Dietary Fiber 0.96g 19%
Protein 6.16g 62%
Vitamin C 13.3mg 112%
Vitamin A 0.3mg 50%
Iron 5.2mg 145%
Calcium 95.1mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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