Chicken Patties (Sandwich Maker) Recipe

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Chicken Patties (Sandwich Maker)
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Ingredients
8
Count
Nutrition
257
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Pre-heat sandwich toaster.
  2. Combine all ingredients except lemon wedges and parsley.
  3. Spray each well with the non-stick spray.
  4. Distribute the potato mixture evenly into the four wells.
  5. Lower lid and cook for 5-7 minutes.
  6. Garnish with lemon wedges and parsley. Serve with salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257 Kcal (1076 kJ)
Calories from fat 139.1 Kcal
% Daily Value*
Total Fat 15.46g 24%
Cholesterol 36.43mg 12%
Sodium 529.78mg 22%
Potassium 242.09mg 5%
Total Carbs 15.86g 5%
Sugars 1.87g 7%
Dietary Fiber 0.65g 3%
Protein 14.27g 29%
Vitamin C 3.1mg 5%
Iron 1mg 6%
Calcium 159.8mg 16%
Amount Per 100 g
Calories 237.59 Kcal (995 kJ)
Calories from fat 128.59 Kcal
% Daily Value*
Total Fat 14.29g 24%
Cholesterol 33.68mg 12%
Sodium 489.77mg 22%
Potassium 223.8mg 5%
Total Carbs 14.66g 5%
Sugars 1.73g 7%
Dietary Fiber 0.6g 3%
Protein 13.19g 29%
Vitamin C 2.9mg 5%
Iron 1mg 6%
Calcium 147.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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