Chicken Osaka Recipe

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Chicken Osaka
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Ingredients:

Directions:

  1. Heat wok. Add oil and add ginger, chicken and 3 slices of lemon. stir fry on medium heat about 4-5 minutes or until chicken is done. Do not brown. Serve with sauce.
  2. Sauce-whisk remaining ingredients together until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1769.3 Kcal (7408 kJ)
Calories from fat 1087.59 Kcal
% Daily Value*
Total Fat 120.84g 186%
Cholesterol 401.44mg 134%
Sodium 5558.33mg 232%
Potassium 2238.75mg 48%
Total Carbs 38.9g 13%
Sugars 28.74g 115%
Dietary Fiber 1.62g 6%
Protein 143.4g 287%
Vitamin C 48.6mg 81%
Iron 1.8mg 10%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 168.77 Kcal (707 kJ)
Calories from fat 103.74 Kcal
% Daily Value*
Total Fat 11.53g 186%
Cholesterol 38.29mg 134%
Sodium 530.19mg 232%
Potassium 213.55mg 48%
Total Carbs 3.71g 13%
Sugars 2.74g 115%
Dietary Fiber 0.15g 6%
Protein 13.68g 287%
Vitamin C 4.6mg 81%
Iron 0.2mg 10%
Calcium 6.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.1
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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