Chicken Noodle Soup Recipe

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Chicken Noodle Soup
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Ingredients:

Directions:

  1. STOCK:.
  2. Place the chicken, carrots, celery, onion, and garlic in a large stockpot over medium heat.
  3. Pour in only enough cold water to cover (about 3 quarts); too much will water will make the broth taste weak.
  4. Add the peppercorns; allow it to slowly come to a boil.
  5. Lower the heat to medium-low and gently simmer for 1 to 1-1/2 hours, partially covered, until the chicken is done.
  6. As it cooks, skim any impurities that rise to the surface; add a little more water if necessary to keep the chicken covered while simmering.
  7. Carefully remove the chicken to a cutting board.
  8. When chicken is cool enough to handle, discard skin and bones and shred the meat by hand; set aside.
  9. Carefully strain the stock through a fine sieve into another pot to remove the vegetable solids.
  10. SOUP:.
  11. Bring stock back to boil.
  12. Add carrots, celery, onion, chicken base, garlic powder, onion powder and cook for 5 to 10 minutes.
  13. Add parsley, pepper and egg noodles; cook for another 10 minutes.
  14. When noodles are done add chicken.
  15. Adjust seasoning by adding salt and extra pepper if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.48 Kcal (2217 kJ)
Calories from fat 278.77 Kcal
% Daily Value*
Total Fat 30.97g 48%
Cholesterol 189.93mg 63%
Sodium 531.7mg 22%
Potassium 788.88mg 17%
Total Carbs 21.1g 7%
Sugars 6.33g 25%
Dietary Fiber 4.12g 16%
Protein 39.15g 78%
Vitamin C 15mg 25%
Vitamin A 0.5mg 16%
Iron 2.6mg 14%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 143.64 Kcal (601 kJ)
Calories from fat 75.63 Kcal
% Daily Value*
Total Fat 8.4g 48%
Cholesterol 51.53mg 63%
Sodium 144.24mg 22%
Potassium 214.02mg 17%
Total Carbs 5.72g 7%
Sugars 1.72g 25%
Dietary Fiber 1.12g 16%
Protein 10.62g 78%
Vitamin C 4.1mg 25%
Vitamin A 0.1mg 16%
Iron 0.7mg 14%
Calcium 22.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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