Chicken Noodle and Vegetable Soup Recipe

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Chicken Noodle and Vegetable Soup
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Ingredients:

Directions:

  1. In a large saucepan bring broth to boiling.
  2. Meanwhile, thinly slice carrot and celery.
  3. Cut chicken into 1/2 inch cubes.
  4. Add carrot, celery, chicken, rosemary, basil and poultry seasoninmg to broth; return mixture to boiling.
  5. When broth boils, reduce heat. Add noodles. Cover and simmer for 5 to 7 minutes or until chicken is no longer pink and noodles are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.89 Kcal (485 kJ)
Calories from fat 22.91 Kcal
% Daily Value*
Total Fat 2.55g 4%
Cholesterol 49.92mg 17%
Sodium 311.32mg 13%
Potassium 359.8mg 8%
Total Carbs 7.32g 2%
Sugars 1.57g 6%
Dietary Fiber 1.3g 5%
Protein 16.45g 33%
Vitamin C 2.6mg 4%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 86.94 Kcal (364 kJ)
Calories from fat 17.19 Kcal
% Daily Value*
Total Fat 1.91g 4%
Cholesterol 37.45mg 17%
Sodium 233.56mg 13%
Potassium 269.93mg 8%
Total Carbs 5.49g 2%
Sugars 1.18g 6%
Dietary Fiber 0.98g 5%
Protein 12.34g 33%
Vitamin C 1.9mg 4%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 18.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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