Chicken Mushroom Noodle Soup Recipe

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Chicken Mushroom Noodle Soup
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Ingredients:

Directions:

  1. Heat the oil in a large saucepan and saute the onion and garlic until the onion is tender.
  2. Add the chicken and cook about 5 minutes.
  3. Stir in the mushrooms and cook for another minute.
  4. Add the stock and seasoning and bring to the boil.
  5. Reduce heat and simmer for 10 minutes.
  6. Stir in the noodles and simmer another 5 minutes until they are tender.
  7. Stir the green onions through the soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.72 Kcal (1661 kJ)
Calories from fat 61.27 Kcal
% Daily Value*
Total Fat 6.81g 10%
Cholesterol 28.2mg 9%
Sodium 379.2mg 16%
Potassium 1289.71mg 27%
Total Carbs 69.35g 23%
Sugars 25.26g 101%
Dietary Fiber 8.54g 34%
Protein 19.5g 39%
Vitamin C 21mg 35%
Iron 3.8mg 21%
Calcium 106.9mg 11%
Amount Per 100 g
Calories 68.5 Kcal (287 kJ)
Calories from fat 10.58 Kcal
% Daily Value*
Total Fat 1.18g 10%
Cholesterol 4.87mg 9%
Sodium 65.48mg 16%
Potassium 222.69mg 27%
Total Carbs 11.97g 23%
Sugars 4.36g 101%
Dietary Fiber 1.47g 34%
Protein 3.37g 39%
Vitamin C 3.6mg 35%
Iron 0.7mg 21%
Calcium 18.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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