Directions:
- Combine the carrots, leeks, onoin, cabbage, garlic, parsley, thyme and mushrooms in a large soup pot or saucepan. Add the water. Cover, bring to a boil, reduce the heat, and simmer for 30 minutes.
- Add the wine and peppercorns and continue to simmer, covered, for 10 minutes. Strain into a clean pot and discard all the solids.
- Season to taste with salt, if using. Use immediately or cool, then cover and refrigerate. The broth will keep for 5 days in the fridge or 4 to 5 months in the freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.4 Kcal (1421 kJ) | ||
| Calories from fat | 86.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.57g | 15% | |
|---|---|---|---|
| Cholesterol | 0.44mg | 0% | |
| Sodium | 26.97mg | 1% | |
| Potassium | 103.99mg | 2% | |
| Total Carbs | 43.36g | 14% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 5.66g | 23% | |
| Protein | 16.4g | 33% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 102.63 Kcal (430 kJ) | ||
| Calories from fat | 26.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 15% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 8.15mg | 1% | |
| Potassium | 31.44mg | 2% | |
| Total Carbs | 13.11g | 14% | |
| Sugars | 0.58g | 8% | |
| Dietary Fiber | 1.71g | 23% | |
| Protein | 4.96g | 33% | |
| Vitamin C | 2.6mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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