Chicken Marsala with Gorgonzola Recipe

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Chicken Marsala with Gorgonzola
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Ingredients:

Directions:

  1. Sprinkle chicken with 1/4 tsp salt and pepper. In a skillet, cook chicken in 2 Tbsp oil over medium heat for 6-8 minutes on each side or until a thermometer reads 170 degrees. Remove and keep warm.
  2. In the same skillet sauté mushrooms in remaining oil until tender. Add garlic; cook one minute longer.
  3. Add wine, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced by a third. Stir in cream and remaining salt. Return to a boil; cook until slightly thickened.
  4. Return chicken to pan; add 1/3 cup cheese. Cook until cheese is melted. Sprinkle with remaining cheese; garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.03 Kcal (1775 kJ)
Calories from fat 252.6 Kcal
% Daily Value*
Total Fat 28.07g 43%
Cholesterol 74.81mg 25%
Sodium 1542.06mg 64%
Potassium 229.2mg 5%
Total Carbs 19.32g 6%
Sugars 0.33g 1%
Dietary Fiber 0.12g 0%
Protein 16.48g 33%
Vitamin C 3.2mg 5%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 177.6mg 18%
Amount Per 100 g
Calories 149.62 Kcal (626 kJ)
Calories from fat 89.13 Kcal
% Daily Value*
Total Fat 9.9g 43%
Cholesterol 26.4mg 25%
Sodium 544.13mg 64%
Potassium 80.88mg 5%
Total Carbs 6.82g 6%
Sugars 0.12g 1%
Dietary Fiber 0.04g 0%
Protein 5.81g 33%
Vitamin C 1.1mg 5%
Vitamin A 0.1mg 10%
Iron 0.1mg 2%
Calcium 62.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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