Chicken Marsala with Gorgonzola Recipe

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Chicken Marsala with Gorgonzola
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Ingredients
10
Count
Nutrition
429
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Sprinkle chicken with 1/4 teaspoon salt and pepper. In a large skillet, cook chicken in 2 tablespoons oil over medium heat 6-8 minutes on each side or until a thermometer reads 165°. Remove and keep warm.
  2. In same skillet, saute mushrooms in remaining oil until tender. Add garlic; cook 1 minute.
  3. Add wine, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced by a third. Stir in cream and remaining salt. Return to a boil; cook until slightly thickened.
  4. Return chicken to pan; add 1/3 cup cheese. Cook until cheese is melted. Sprinkle with remaining cheese; garnish with parsley. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.72 Kcal (1795 kJ)
Calories from fat 250.45 Kcal
% Daily Value*
Total Fat 27.83g 43%
Cholesterol 74.81mg 25%
Sodium 1542.59mg 64%
Potassium 229.2mg 5%
Total Carbs 20.72g 7%
Sugars 1.46g 6%
Dietary Fiber 0.69g 3%
Protein 16.41g 33%
Vitamin C 3.2mg 5%
Vitamin A 0.3mg 10%
Iron 40.4mg 224%
Calcium 184.4mg 18%
Amount Per 100 g
Calories 151.28 Kcal (633 kJ)
Calories from fat 88.37 Kcal
% Daily Value*
Total Fat 9.82g 43%
Cholesterol 26.4mg 25%
Sodium 544.32mg 64%
Potassium 80.88mg 5%
Total Carbs 7.31g 7%
Sugars 0.52g 6%
Dietary Fiber 0.24g 3%
Protein 5.79g 33%
Vitamin C 1.1mg 5%
Vitamin A 0.1mg 10%
Iron 14.3mg 224%
Calcium 65.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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