Chicken Marsala Recipe

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Chicken Marsala
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  1. Flatten chicken to 1/2-in. thickness. In a resealable plastic bag, combine the flour, basil, salt and pepper. Add chicken, one piece at a time, and shake to coat.
  2. In a large skillet over medium heat, cook chicken in 1 tablespoon butter for 4-5 minutes on each side or until a meat thermometer reads 170*deg;. Remove and keep warm.
  3. In the same skillet, saute mushrooms in remaining butter for 4-5 minutes or until tender. Add garlic; cook 1 minute longer. Stir in wine and lemon juice, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced by a third.
  4. Return chicken to the pan. Sprinkle with cheese. Reduce heat; simmer, uncovered, for 1-2 minutes or until heated through. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.21 Kcal (1483 kJ)
Calories from fat 135.9 Kcal
% Daily Value*
Total Fat 15.1g 23%
Cholesterol 76.75mg 26%
Sodium 1148.07mg 48%
Potassium 471.86mg 10%
Total Carbs 27.33g 9%
Sugars 1.75g 7%
Dietary Fiber 0.83g 3%
Protein 19.36g 39%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 114.37 Kcal (479 kJ)
Calories from fat 43.88 Kcal
% Daily Value*
Total Fat 4.88g 23%
Cholesterol 24.78mg 26%
Sodium 370.71mg 48%
Potassium 152.36mg 10%
Total Carbs 8.82g 9%
Sugars 0.57g 7%
Dietary Fiber 0.27g 3%
Protein 6.25g 39%
Vitamin C 1.2mg 6%
Iron 0.3mg 5%
Calcium 22mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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