Directions:
- Flatten chicken to 1/2-in. thickness. In a resealable plastic bag, combine the flour, basil, salt and pepper. Add chicken, one piece at a time, and shake to coat.
- In a large skillet over medium heat, cook chicken in 1 tablespoon butter for 4-5 minutes on each side or until a meat thermometer reads 170*deg;. Remove and keep warm.
- In the same skillet, saute mushrooms in remaining butter for 4-5 minutes or until tender. Add garlic; cook 1 minute longer. Stir in wine and lemon juice, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced by a third.
- Return chicken to the pan. Sprinkle with cheese. Reduce heat; simmer, uncovered, for 1-2 minutes or until heated through. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.21 Kcal (1483 kJ) | ||
| Calories from fat | 135.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.1g | 23% | |
|---|---|---|---|
| Cholesterol | 76.75mg | 26% | |
| Sodium | 1148.07mg | 48% | |
| Potassium | 471.86mg | 10% | |
| Total Carbs | 27.33g | 9% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 19.36g | 39% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 68.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 114.37 Kcal (479 kJ) | ||
| Calories from fat | 43.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 23% | |
|---|---|---|---|
| Cholesterol | 24.78mg | 26% | |
| Sodium | 370.71mg | 48% | |
| Potassium | 152.36mg | 10% | |
| Total Carbs | 8.82g | 9% | |
| Sugars | 0.57g | 7% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 6.25g | 39% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 0.3mg | 5% | |
| Calcium | 22mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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