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Chicken Lok Lak With Black Pepper Dipping Sauce Recipe

Chicken Lok Lak With Black Pepper Dipping Sauce Recipe

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Chicken Lok Lak With Black Pepper Dipping Sauce

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Ingredients:

Serving

4 skinless chicken breasts, thinly sliced
3 tsp sugar
2 tbsp fish sauce
2 tbsp vegetable oil
8 garlic cloves, finely chopped
2 tbsp oyster sauce
2 tbsp chili sauce ( thai but not the sweet 1)
1 tbsp tomato sauce ( ketchup)
3 tsp ground black pepper
2 tsp salt
3 tbsp lime juice
1 garlic clove, peeled and crushed
lettuce leaf
tomato , wedges
sliced red onion
steamed rice

Directions:

In a large bowl, mix chicken with sugar, fish sauce and ground black pepper to taste.
Heat oil in a wok over a high heat and stir-fry garlic until it begins to colour, then add chicken and stir-fry for 1 minute.
Add sauces and stir-fry for a further minute until chicken is just cooked.
To make dipping sauce, combine ingredients in a small bowl.
Serve chicken with lettuce, tomato, onion, rice and dipping sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	350.15 Kcal (1466 kJ)
Calories from fat	125.99 Kcal
		% Daily Value*
Total Fat	14g	22%
Cholesterol	139.24mg	46%
Sodium	3054.91mg	127%
Potassium	821.59mg	17%
Total Carbs	10.31g	3%
Sugars	4.05g	16%
Dietary Fiber	1.23g	5%
Protein	48.69g	97%
Vitamin C	8.4mg	14%
Iron	0.5mg	3%
Calcium	41.6mg	4%

Amount Per 100 g
Calories	114.55 Kcal (480 kJ)
Calories from fat	41.22 Kcal
		% Daily Value*
Total Fat	4.58g	22%
Cholesterol	45.55mg	46%
Sodium	999.35mg	127%
Potassium	268.77mg	17%
Total Carbs	3.37g	3%
Sugars	1.33g	16%
Dietary Fiber	0.4g	5%
Protein	15.93g	97%
Vitamin C	2.7mg	14%
Iron	0.2mg	3%
Calcium	13.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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