Chicken / Knorr Vegetable Soup Recipe

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Chicken / Knorr Vegetable Soup
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Ingredients:

Directions:

  1. FOR MY FOOD LOG
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.11 Kcal (1868 kJ)
Calories from fat 127.67 Kcal
% Daily Value*
Total Fat 14.19g 22%
Cholesterol 48.36mg 16%
Sodium 4440.81mg 185%
Potassium 1118.63mg 24%
Total Carbs 53.44g 18%
Sugars 19.93g 80%
Dietary Fiber 8.64g 35%
Protein 27.52g 55%
Vitamin C 58.3mg 97%
Vitamin A 1mg 34%
Iron 12.4mg 69%
Calcium 281.6mg 28%
Amount Per 100 g
Calories 59.15 Kcal (248 kJ)
Calories from fat 16.93 Kcal
% Daily Value*
Total Fat 1.88g 22%
Cholesterol 6.41mg 16%
Sodium 588.81mg 185%
Potassium 148.32mg 24%
Total Carbs 7.09g 18%
Sugars 2.64g 80%
Dietary Fiber 1.15g 35%
Protein 3.65g 55%
Vitamin C 7.7mg 97%
Vitamin A 0.1mg 34%
Iron 1.6mg 69%
Calcium 37.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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