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Chicken In Lemon Grass And Chili Recipe

Chicken In Lemon Grass And Chili Recipe

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Ingredients

Count

Nutrition

609

Calories

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Ingredients:

Serving

3 lb chicken
4 cloves garlic
1 large white onion
3 tbsp vegetable oil
1 tsp salt
2 tbsp minced lemon grass
1 tsp ground chilies
4 tbsp fish sauce
1 tbsp granulated sugar
1 cup water
caramel sauce
1/2 cup sugar
4 tbsp water
1/2 cup water

Directions:

Rinse chicken and dry well then cut into small pieces.
Peel garlic and slice finely then cut onion into halves lengthwise then cut lengthwise into strips.
Heat oil in large frying pan over medium heat then add salt, garlic and onion.
Fry over medium heat until onion becomes translucent then add lemon grass and chili.
Fry 2 minutes until fragrant then add chicken and cook until lightly browned.
Add fish sauce, sugar and caramel sauce then mix well.
Add 1 cup water and cook 45 minutes or until chicken is tender.
To make caramel sauce mix sugar and 4 tablespoons water in heavy saucepan.
Bring to a boil over medium heat and let boil until mixture changes color.
Turn heat down to low and heat until brown then add 1/2 cup water and stir until sugar dissolves.
Remove from heat and allow to sit 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	608.66 Kcal (2548 kJ)
Calories from fat	368.06 Kcal
		% Daily Value*
Total Fat	40.9g	63%
Cholesterol	204.08mg	68%
Sodium	1498.84mg	62%
Potassium	528.3mg	11%
Total Carbs	16.12g	5%
Sugars	13.43g	54%
Dietary Fiber	0.7g	3%
Protein	41.88g	84%
Vitamin C	9.3mg	16%
Iron	2.6mg	15%
Calcium	49.3mg	5%

Amount Per 100 g
Calories	170.58 Kcal (714 kJ)
Calories from fat	103.15 Kcal
		% Daily Value*
Total Fat	11.46g	63%
Cholesterol	57.19mg	68%
Sodium	420.06mg	62%
Potassium	148.06mg	11%
Total Carbs	4.52g	5%
Sugars	3.76g	54%
Dietary Fiber	0.2g	3%
Protein	11.74g	84%
Vitamin C	2.6mg	16%
Iron	0.7mg	15%
Calcium	13.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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