Chicken Gloria Recipe

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Chicken Gloria
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Ingredients:

Directions:

  1. Sauce:.
  2. Combine ingredients for sauce in saucepan and simmer gently overy low heat, stirring frequently until well blended.
  3. Slowly add cornstarch mixture, stirring constantly.
  4. Simmer until thickened, about 6 minutes.
  5. Meanwhile, dredge chicken breasts lightly in flour.
  6. Heat oil in large skillet add chicken and sauté until golden brown on both sides; do not overcook.
  7. Drain on paper towels.
  8. Pour oil off and wipe out skillet.
  9. Return chicken to pan.
  10. Add sherry and brandy and simmer 2 minutes.
  11. Stir in apricot sauce, spooning over chicken to coat lightly.
  12. Transfer to heated platter and garnish with apricot halves and chopped parsley.
  13. Serve with remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.33 Kcal (1613 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 11.62mg 4%
Sodium 184.58mg 8%
Potassium 128.77mg 3%
Total Carbs 54.25g 18%
Sugars 37.51g 150%
Dietary Fiber 0.99g 4%
Protein 5.2g 10%
Vitamin C 13.4mg 22%
Iron 0.3mg 2%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 189.47 Kcal (793 kJ)
Calories from fat 20.07 Kcal
% Daily Value*
Total Fat 2.23g 7%
Cholesterol 5.72mg 4%
Sodium 90.76mg 8%
Potassium 63.32mg 3%
Total Carbs 26.68g 18%
Sugars 18.44g 150%
Dietary Fiber 0.48g 4%
Protein 2.56g 10%
Vitamin C 6.6mg 22%
Iron 0.1mg 2%
Calcium 15.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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