Chicken Fillets with Snow Peas Recipe

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Chicken Fillets with Snow Peas
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Ingredients:

Directions:

  1. Cut the chicken into bite-sized pieces.
  2. String the snow peas and set them aside.
  3. In a wok, heat 1/2 cup of the coconut milk and when it is bubbling add the green curry paste and stir over medium heat tunil it smells fragant.
  4. Add the fish sauce and chicken pieces and stir constantly until the chicken is coated with the mixture and is no longer pink.
  5. Mix the remaining 1/2 cup coconut milk with 1/2 cup water and add to the pan with kaffir line leaves and chillies.
  6. Simmer gently for 15 minutes, stir in the snow peas and basil leaves and simmer for 5 minutes longer.
  7. Serve with freshly cooked white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.48 Kcal (2225 kJ)
Calories from fat 469.45 Kcal
% Daily Value*
Total Fat 52.16g 80%
Cholesterol 78.75mg 26%
Sodium 456mg 19%
Potassium 324.76mg 7%
Total Carbs 8.93g 3%
Sugars 3.07g 12%
Dietary Fiber 2.61g 10%
Protein 9.84g 20%
Vitamin C 45.7mg 76%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 240.6 Kcal (1007 kJ)
Calories from fat 212.52 Kcal
% Daily Value*
Total Fat 23.61g 80%
Cholesterol 35.65mg 26%
Sodium 206.43mg 19%
Potassium 147.02mg 7%
Total Carbs 4.04g 3%
Sugars 1.39g 12%
Dietary Fiber 1.18g 10%
Protein 4.45g 20%
Vitamin C 20.7mg 76%
Iron 1mg 13%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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