Directions:
- Unroll dough into a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray; flatten dough and build up edges slightly. Bake at 425° for 8-10 minutes or until edges are lightly browned.
- Meanwhile, in a large nonstick skillet coated with cooking spray, cook chicken over medium heat in 1/2 teaspoon oil for 4-6 minutes or until no longer pink; remove and keep warm.
- In the same pan, saute the onion, peppers, chili powder and cumin in remaining oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in salsa and chicken.
- Sprinkle half of the cheese over prepared crust; top with chicken mixture and remaining cheese. Bake for 8-10 minutes or until crust is golden brown and cheese is melted. Sprinkle with cilantro. Serve with sour cream and additional salsa if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.98 Kcal (410 kJ) | ||
| Calories from fat | 36.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 6% | |
|---|---|---|---|
| Cholesterol | 28.3mg | 9% | |
| Sodium | 268.07mg | 11% | |
| Potassium | 249.56mg | 5% | |
| Total Carbs | 5.62g | 2% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 10.81g | 22% | |
| Vitamin C | 43.2mg | 72% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 124mg | 12% | |
| Amount Per 100 g | |||
| Calories | 80.47 Kcal (337 kJ) | ||
| Calories from fat | 30.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 6% | |
|---|---|---|---|
| Cholesterol | 23.25mg | 9% | |
| Sodium | 220.18mg | 11% | |
| Potassium | 204.98mg | 5% | |
| Total Carbs | 4.62g | 2% | |
| Sugars | 1.98g | 10% | |
| Dietary Fiber | 1.33g | 6% | |
| Protein | 8.87g | 22% | |
| Vitamin C | 35.5mg | 72% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 101.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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