Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients:

Directions:

  1. Coarse salt and ground pepper
  2. Cut up rotisserie chicken
  3. C corn
  4. /2 onion
  5. Tablespoons vegetable oil, such as safflower
  6. Adobo seasoning
  7. Garlic clove, minced
  8. /4 cup all-purpose flour
  9. Teaspoon ground cumin and oregano
  10. Tbs chili powder
  11. /4 tsp cocoa and paprika
  12. To 2 tablespoons minced canned chipotles in adobo
  13. -14oz can of diced tomatoes (with or w/o seasonings)
  14. C reduced-sodium chicken broth
  15. Corn tortillas (6-inch)
  16. -16oz grated Monterey Jack cheese
  17. In a large skillet sautee onion and corn, add cooked chicken and adobo seasoning.
  18. For sauce: In a medium saucepan, heat oil over medium. Add garlic; cook until fragrant, 1 minute. Add flour, spices and chipotles in adobo; cook, whisking, 1 minute. Whisk in broth and tomatoes; bring to a boil. Reduce to a simmer, and cook, whisking occasionally, until sauce has thickened slightly, 15+ minutes; season with salt and pepper. I use an emulsion blender to puree tomatoes in the pot. Transfer 1 cup sauce to pan with chicken; toss to combine (but i didn't do this step)
  19. Preheat oven to 400 degrees. Pour 1/4 cup sauce into bottom of an 8-inch square baking dish; set aside. Stack tortillas, and wrap in a double layer of damp paper towels; microwave until hot, about 1 minute. Fill each tortilla with chicken mixture; roll up tightly, and arrange, seam side down, in baking dish. Cover with remaining sauce, and top with cheese. Bake until hot and bubbling, 15 to 20 minutes. Let cool 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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