Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees. Season chicken with salt and pepper. Set aside. Pour salsa in bottom of baking dish and spread around. Fill 3 tortillas with cheese, beans, tomato and chicken. Roll up. Place in baking dish and top with more salsa and more cheese. Bake for 30 mintues or until bubbly. Serve with sour cream
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2612.2 Kcal (10937 kJ)
Calories from fat 1722.96 Kcal
% Daily Value*
Total Fat 191.44g 295%
Cholesterol 522.89mg 174%
Sodium 3830.56mg 160%
Potassium 1281.68mg 27%
Total Carbs 70.37g 23%
Sugars 7.31g 29%
Dietary Fiber 4.94g 20%
Protein 154g 308%
Vitamin C 8.7mg 14%
Vitamin A 4.7mg 158%
Iron 3.1mg 17%
Calcium 3658.5mg 366%
Amount Per 100 g
Calories 309.58 Kcal (1296 kJ)
Calories from fat 204.19 Kcal
% Daily Value*
Total Fat 22.69g 295%
Cholesterol 61.97mg 174%
Sodium 453.97mg 160%
Potassium 151.89mg 27%
Total Carbs 8.34g 23%
Sugars 0.87g 29%
Dietary Fiber 0.59g 20%
Protein 18.25g 308%
Vitamin C 1mg 14%
Vitamin A 0.6mg 158%
Iron 0.4mg 17%
Calcium 433.6mg 366%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.4
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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