Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients
9
Count
Nutrition
658
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Stir soup and sour cream until smooth, set aside.
  3. Saute onion and chili powder in hot margarine until onion is tender.
  4. Stir in chicken, chiles and 2 Tablespoon of soup mixture.
  5. Remove from heat.
  6. Make enchiladas by placing approximately 1/4 c of chicken mixture in flour tortilla and rolling into enchilada.
  7. Place seam side down in greased baking dish.
  8. Top with remaining soup mixture.
  9. Bake covered 15-20 minutes; top with cheese and bake uncovered until cheese melts.
  10. I steam the tortillas before making enchiladas- you can purchase a small steamer for your microwave that is very inexpensive and easy to use.
  11. I also microwave my enchiladas for 7-8 minutes on high instead of cooking in the oven- the taste is not changed and it is much quicker.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.92 Kcal (2755 kJ)
Calories from fat 354.38 Kcal
% Daily Value*
Total Fat 39.38g 61%
Cholesterol 81.31mg 27%
Sodium 1171.11mg 49%
Potassium 491.45mg 10%
Total Carbs 48.59g 16%
Sugars 2.41g 10%
Dietary Fiber 2.91g 12%
Protein 27.94g 56%
Vitamin C 47.1mg 78%
Vitamin A 0.4mg 15%
Iron 3.2mg 18%
Calcium 382.9mg 38%
Amount Per 100 g
Calories 235.77 Kcal (987 kJ)
Calories from fat 126.99 Kcal
% Daily Value*
Total Fat 14.11g 61%
Cholesterol 29.14mg 27%
Sodium 419.68mg 49%
Potassium 176.12mg 10%
Total Carbs 17.41g 16%
Sugars 0.86g 10%
Dietary Fiber 1.04g 12%
Protein 10.01g 56%
Vitamin C 16.9mg 78%
Vitamin A 0.2mg 15%
Iron 1.1mg 18%
Calcium 137.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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