Chicken Enchilada Quiche Recipe

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Chicken Enchilada Quiche
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Ingredients:

Directions:

  1. Heat oven to 350 degrees.
  2. Place the Pie crust in a glass pie pan.
  3. In a medium bowl, whisk eggs until well blended then beat in half and half.
  4. Stir in Chicken, chips, Cheeses, salsa, green chiliesand salt.
  5. Pour into pie crust filled plate.
  6. Bake 65 minutes or until Crust is a light golden brown and a knife inserted into pie comes out clean.
  7. LET STAND 10 MINUTES BEFORE cutting.
  8. Garnish with Sour cream, and /or Guacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1437.34 Kcal (6018 kJ)
Calories from fat 832.21 Kcal
% Daily Value*
Total Fat 92.47g 142%
Cholesterol 327.46mg 109%
Sodium 2193.38mg 91%
Potassium 723.22mg 15%
Total Carbs 99.01g 33%
Sugars 5.31g 21%
Dietary Fiber 7.02g 28%
Protein 53.92g 108%
Vitamin C 19.1mg 32%
Vitamin A 1.2mg 39%
Iron 2.8mg 15%
Calcium 1298.9mg 130%
Amount Per 100 g
Calories 301.36 Kcal (1262 kJ)
Calories from fat 174.49 Kcal
% Daily Value*
Total Fat 19.39g 142%
Cholesterol 68.66mg 109%
Sodium 459.88mg 91%
Potassium 151.63mg 15%
Total Carbs 20.76g 33%
Sugars 1.11g 21%
Dietary Fiber 1.47g 28%
Protein 11.3g 108%
Vitamin C 4mg 32%
Vitamin A 0.2mg 39%
Iron 0.6mg 15%
Calcium 272.3mg 130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.7
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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