Chicken Enchilada Pasta Salad- Homemade Gourmet Recipe

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Chicken Enchilada Pasta Salad- Homemade Gourmet
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Ingredients:

Directions:

  1. Toss together first 4 ingredients.
  2. Inseperate bowl, coat cooked chicken with soup mix and oil, add to other mixture. Serve warm or chilled for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.9 Kcal (389 kJ)
Calories from fat 67.24 Kcal
% Daily Value*
Total Fat 7.47g 11%
Cholesterol 3.15mg 1%
Sodium 57.63mg 2%
Potassium 190.37mg 4%
Total Carbs 6.04g 2%
Sugars 0.77g 3%
Dietary Fiber 2.48g 10%
Protein 2.1g 4%
Vitamin C 4.2mg 7%
Iron 0.5mg 3%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 179.41 Kcal (751 kJ)
Calories from fat 129.84 Kcal
% Daily Value*
Total Fat 14.43g 11%
Cholesterol 6.07mg 1%
Sodium 111.29mg 2%
Potassium 367.63mg 4%
Total Carbs 11.66g 2%
Sugars 1.49g 3%
Dietary Fiber 4.8g 10%
Protein 4.05g 4%
Vitamin C 8.1mg 7%
Vitamin A 0.1mg 1%
Iron 0.9mg 3%
Calcium 21.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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