Shanghai Noodles Recipe

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Shanghai Noodles
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Ingredients:

Directions:

  1. Cook pasta according to package directions;drain.
  2. Heat oil and sesame oil in skillet.
  3. Saute cabbage and green onion for about 5 minutes.
  4. Add pasta and soy sauce (also chicken and/or bean sprouts if desired) and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.67 Kcal (895 kJ)
Calories from fat 90.54 Kcal
% Daily Value*
Total Fat 10.06g 15%
Cholesterol 6.38mg 2%
Sodium 444.95mg 19%
Potassium 143.25mg 3%
Total Carbs 24.97g 8%
Sugars 2.16g 9%
Dietary Fiber 1.96g 8%
Protein 6.68g 13%
Vitamin C 8.8mg 15%
Iron 99.8mg 555%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 255.54 Kcal (1070 kJ)
Calories from fat 108.28 Kcal
% Daily Value*
Total Fat 12.03g 15%
Cholesterol 7.63mg 2%
Sodium 532.15mg 19%
Potassium 171.32mg 3%
Total Carbs 29.86g 8%
Sugars 2.58g 9%
Dietary Fiber 2.34g 8%
Protein 7.99g 13%
Vitamin C 10.5mg 15%
Iron 119.4mg 555%
Calcium 17.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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