Chicken Enchilada Bake Recipe

Posted by
Rate It!
Chicken Enchilada Bake
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Pour 1/2 can of tomato sauce in the bottom of an 11-by-7-inch baking dish. Top with half of tortillas, chiles and chicken and 1/3 cup cheese. Pour remaining 1/2 can of sauce over the top, then repeat layers. Pour remaining can of sauce over the top and sprinkle with remaining cheese. Cover with plastic wrap and microwave on HIGH for 10 minutes. Remove plastic wrap and tent loosely with foil, bake for 10 minutes. Top with green onions, avocado and sour cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.95 Kcal (2328 kJ)
Calories from fat 307.45 Kcal
% Daily Value*
Total Fat 34.16g 53%
Cholesterol 181.15mg 60%
Sodium 1164.92mg 49%
Potassium 464.22mg 10%
Total Carbs 21.52g 7%
Sugars 1.73g 7%
Dietary Fiber 5.44g 22%
Protein 45.81g 92%
Vitamin C 14.8mg 25%
Iron 1.5mg 9%
Calcium 276.1mg 28%
Amount Per 100 g
Calories 137.65 Kcal (576 kJ)
Calories from fat 76.12 Kcal
% Daily Value*
Total Fat 8.46g 53%
Cholesterol 44.85mg 60%
Sodium 288.44mg 49%
Potassium 114.94mg 10%
Total Carbs 5.33g 7%
Sugars 0.43g 7%
Dietary Fiber 1.35g 22%
Protein 11.34g 92%
Vitamin C 3.7mg 25%
Iron 0.4mg 9%
Calcium 68.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top