Directions:
- In a large saucepan, combine the first five ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes. Strain and set aside.
- In a Dutch oven, saute carrots and celery in oil and butter until tender. Add minced garlic; cook 1 minute longer. Stir in flour until blended; gradually add prepared broth. Bring to a boil; cook 2 minutes or until thickened, stirring frequently.
- Add peas; return to a boil. Cook 3 to 5 minutes or until peas are tender. Stir in chicken and cream; heat through.
- For dumplings, combine the flour, baking powder, salt and cayenne in a large bowl. In another bowl, combine buttermilk and eggs; stir into dry ingredients just until moistened.
- Drop by tablespoonfuls onto simmering chicken mixture. Cover and simmer for 15-20 minutes or until a toothpick inserted in a dumpling comes out clean. Garnish with chives before serving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 866.33 Kcal (3627 kJ) | ||
| Calories from fat | 184.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.45g | 31% | |
|---|---|---|---|
| Cholesterol | 93.08mg | 31% | |
| Sodium | 1110.9mg | 46% | |
| Potassium | 742.27mg | 16% | |
| Total Carbs | 141.33g | 47% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 20.5g | 41% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 220.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 135.72 Kcal (568 kJ) | ||
| Calories from fat | 28.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 31% | |
|---|---|---|---|
| Cholesterol | 14.58mg | 31% | |
| Sodium | 174.03mg | 46% | |
| Potassium | 116.28mg | 16% | |
| Total Carbs | 22.14g | 47% | |
| Sugars | 0.76g | 19% | |
| Dietary Fiber | 0.37g | 10% | |
| Protein | 3.21g | 41% | |
| Vitamin C | 1.4mg | 15% | |
| Iron | 0.2mg | 7% | |
| Calcium | 34.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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