Chicken Drumettes Pacifica Recipe

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Chicken Drumettes Pacifica
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Ingredients:

  • 1 cup soy sauce
  • 1 cup brown sugar , packed
  • 1/2 cup butter
  • 3/4 cup water

Directions:

  1. Arrange drumettes in a shallow baking pan.
  2. Combine soy sauce, brown sugar, butter, mustard and 3/4 c water; heat until sugar and butter dissolve. Cool; pour over drumettes.
  3. Marinate in the refrigerator for 2 hours, turning every 1/2 hour.
  4. Preheat oven to 350 degrees. Bake drumettes in marinade for 45 minutes, turning once and spooning marinade over chicken occasionally. Drain and serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.72 Kcal (510 kJ)
Calories from fat 55.28 Kcal
% Daily Value*
Total Fat 6.14g 9%
Cholesterol 16.27mg 5%
Sodium 1080.57mg 45%
Potassium 62.45mg 1%
Total Carbs 15.54g 5%
Sugars 14.61g 58%
Dietary Fiber 0.2g 1%
Protein 2.2g 4%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 227.09 Kcal (951 kJ)
Calories from fat 103.14 Kcal
% Daily Value*
Total Fat 11.46g 9%
Cholesterol 30.35mg 5%
Sodium 2015.96mg 45%
Potassium 116.51mg 1%
Total Carbs 28.99g 5%
Sugars 27.26g 58%
Dietary Fiber 0.38g 1%
Protein 4.1g 4%
Vitamin A 0.1mg 3%
Iron 1mg 3%
Calcium 35.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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