Chicken Dijonnaise Recipe

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Chicken Dijonnaise
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Ingredients:

Directions:

  1. Preheat oven to 375ºF.
  2. Melt butter with oil in a large flameproof casserole or ovenproof skillet over medium-high heat.
  3. Sprinkle chicken thighs with salt.
  4. Cook in batches 5 to 7 minutes, until golden brown on all sides.
  5. Remove chicken thighs from casserole as each batch cooks, and set aside on a plate.
  6. Reduce heat to medium, add shallots to fat remaining in casserole.
  7. Cook, stirring, 3 to 5 minutes until softened.
  8. Return chicken thighs to casserole, meaty side up, along with any juices that have accumulated on plate. Cover casserole and transfer to the oven.
  9. Cook 25 minutes, until chicken is cooked through.
  10. Remove chicken thighs from casserole. Arrange meaty sides up on a baking sheet. Spread 2 tbsp mustard evenly over thighs. Sprinkle with pepper.
  11. Return chicken thighs to turned-off oven to keep warm.
  12. Tip contents of casserole into a sieve set over a bowl, reserving contents of sieve. Skim off as much fat as possible from liquid in bowl.
  13. Return skimmed liquid to casserole, along with wine.
  14. Bring to a boil over high heat, stirring to scrape up any brown bits from bottom of casserole.
  15. Boil over high heat 3 to 5 minutes, until liquid has reduced slightly.
  16. Whisk in cream and remaining mustard.
  17. Stir in contents of sieve.
  18. Boil, stirring, 2 to 3 minutes, until sauce has thickened slightly.
  19. Taste and add salt and pepper if necessary.
  20. Arrange chicken thighs on a warm shallow serving dish and pour sauce over and around chicken.
  21. Garnish with thyme and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.25 Kcal (2794 kJ)
Calories from fat 375.68 Kcal
% Daily Value*
Total Fat 41.74g 64%
Cholesterol 245.06mg 82%
Sodium 1895.91mg 79%
Potassium 216.81mg 5%
Total Carbs 9.97g 3%
Sugars 3.94g 16%
Dietary Fiber 1.74g 7%
Protein 56.64g 113%
Vitamin C 17.3mg 29%
Vitamin A 0.1mg 2%
Iron 213.9mg 1188%
Calcium 97mg 10%
Amount Per 100 g
Calories 181.48 Kcal (760 kJ)
Calories from fat 102.18 Kcal
% Daily Value*
Total Fat 11.35g 64%
Cholesterol 66.65mg 82%
Sodium 515.66mg 79%
Potassium 58.97mg 5%
Total Carbs 2.71g 3%
Sugars 1.07g 16%
Dietary Fiber 0.47g 7%
Protein 15.41g 113%
Vitamin C 4.7mg 29%
Iron 58.2mg 1188%
Calcium 26.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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