Delish Coconut Muffins Recipe

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Delish Coconut Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Spray mini-muffin pans with cooking spray.
  2. Mix together the coconut milk with the water in a mixing bowl. Stir in white rice flour, shredded coconut, and salt. Spoon the mixture into the prepared mini muffin cups, and sprinkle with sugar if desired.
  3. Bake in the preheated oven until the tops are golden brown and crusty, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.83 Kcal (343 kJ)
Calories from fat 54.21 Kcal
% Daily Value*
Total Fat 6.02g 9%
Sodium 74.18mg 3%
Potassium 69.65mg 1%
Total Carbs 6.85g 2%
Sugars 1.07g 4%
Dietary Fiber 0.92g 4%
Protein 0.87g 2%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 273.79 Kcal (1146 kJ)
Calories from fat 181.38 Kcal
% Daily Value*
Total Fat 20.15g 9%
Sodium 248.19mg 3%
Potassium 233.03mg 1%
Total Carbs 22.91g 2%
Sugars 3.59g 4%
Dietary Fiber 3.08g 4%
Protein 2.9g 2%
Vitamin C 2.3mg 1%
Iron 1.5mg 3%
Calcium 14.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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