Chicken Crunch Recipe

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Chicken Crunch
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. In a shallow bowl, combine sour cream, lemon juice, worcestershire sauce, paprika, celery salt and pepper. (instead of celery salt and pepper, I use 1/2 tsp of Nature's seasonings, personal preference).
  3. In a shallow pie plate, crush stuffing mix. (I use Pepperidge Farms dressing, blue bag)
  4. Line your baking pan with foil, for easier clean up.
  5. Lightly pound chicken breast. Dip chicken into sour cream mix to coat, then roll in crushed stuffing mix.Arrange chicken in a large shallow baking pan, pieces should not touch for best results.
  6. Drizzle melted butter over chicken. Bake for 25 to 35 minutes or until chicken is no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.03 Kcal (1491 kJ)
Calories from fat 171.01 Kcal
% Daily Value*
Total Fat 19g 29%
Cholesterol 170.98mg 57%
Sodium 788.12mg 33%
Potassium 707.71mg 15%
Total Carbs 1.26g 0%
Sugars 0.42g 2%
Dietary Fiber 0.12g 0%
Protein 47.53g 95%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 134.01 Kcal (561 kJ)
Calories from fat 64.37 Kcal
% Daily Value*
Total Fat 7.15g 29%
Cholesterol 64.36mg 57%
Sodium 296.65mg 33%
Potassium 266.38mg 15%
Total Carbs 0.47g 0%
Sugars 0.16g 2%
Dietary Fiber 0.05g 0%
Protein 17.89g 95%
Vitamin C 1mg 4%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 8.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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