Chicken Meatball and Greens Soup Recipe

Posted by
Rate It!
Chicken Meatball and Greens Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Make meatballs: Preheat oven to 350ºF. Mist a large, rimmed baking sheet with cooking spray. In a large bowl, combine meatball ingredients, mixing thoroughly with your hands. Roll mixture into 1-inch balls, moistening hands with water if mixture is sticky, and place in a single layer on baking sheet (make sure meatballs are not touching). Bake for 10 minutes, shaking sheet halfway through.
  2. Make soup: In a large saucepan, bring broth to a simmer over high heat. Add meatballs, greens, 1 tsp. salt and 1/2 tsp. pepper. Cover, reduce heat to medium-low and simmer for 10 minutes. Stir in pasta; cook, uncovered, until pasta is tender, about 8 minutes, or as package label directs.
  3. Season soup with salt and pepper. Ladle into bowls; sprinkle with grated Parmesan just before serving, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1476.67 Kcal (6183 kJ)
Calories from fat 702.39 Kcal
% Daily Value*
Total Fat 78.04g 120%
Cholesterol 620.01mg 207%
Sodium 3826.78mg 159%
Potassium 4348.93mg 93%
Total Carbs 65.13g 22%
Sugars 3.88g 16%
Dietary Fiber 4.15g 17%
Protein 148.91g 298%
Vitamin C 9.9mg 17%
Iron 9.9mg 55%
Calcium 839.8mg 84%
Amount Per 100 g
Calories 57.99 Kcal (243 kJ)
Calories from fat 27.58 Kcal
% Daily Value*
Total Fat 3.06g 120%
Cholesterol 24.35mg 207%
Sodium 150.27mg 159%
Potassium 170.78mg 93%
Total Carbs 2.56g 22%
Sugars 0.15g 16%
Dietary Fiber 0.16g 17%
Protein 5.85g 298%
Vitamin C 0.4mg 17%
Iron 0.4mg 55%
Calcium 33mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 35.2
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top