Calories in Usda Gravy, mushroom, dry, powder

Serving size

656Calories

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How many calories should you eat?

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lbs

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Amount Per 200 g
Calories	656 Kcal (2747 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4.72g	24%
Cholesterol	6mg	2%
Sodium	13160mg	548%
Potassium	524mg	11%
Total Carbs	129.32g	43%
Sugars	6.52g	26%
Dietary Fiber	9.6g	38%
Protein	20g	40%
Vitamin C	14mg	23%
Iron	2mg	11%
Calcium	460mg	46%

Water			6.68g
Ash			36g
Magnesium			68mg
Phosphorus			406mg
Zinc			3.08mg
Copper			1.08mg
Manganese			0.8mg
Selenium			10.6µg
Thiamine			0.4mg
Riboflavin			0.8mg
Niacin			7.4mg
Pantothenic Acid			0.2mg
Vitamin B6			0.2mg
Total Folate			62µg
Folic Acid			34µg
Food Folate			28µg
Folate DFE			86µg
Total Choline			48.8mg
Vitamin B12			1.4µg
Beta Carotene			2µg
Lutein + zeaxanthin			18µg
Vitamin E			0.3mg
Vitamin K			0.4µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 656 calories

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2.4 hour

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1.2 hour

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3 hour

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% RDI of Main Nutrition Facts

33%

of RDI* (656 calories) 200 g

Cal: 32.8 %
Fat: 12.3 %
Carb: 43.1 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.2%)
Fat (10.8%)
Protein (12%)

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Calories in Usda Gravy, mushroom, dry, powder

All usda Products

Nutrition Facts Usda Gravy, mushroom, dry, powder

Ingredients And Nutrition Overview

How to burn 656 calories

Let's Burn 656 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Gravy, mushroom, dry, powder Good and Bad Points

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Calories in Usda Gravy, mushroom, dry, powder

All usda Products

Nutrition Facts Usda Gravy, mushroom, dry, powder

Ingredients And Nutrition Overview

How to burn 656 calories

Let's Burn 656 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Gravy, mushroom, dry, powder

Usda Gravy, mushroom, dry, powder Good and Bad Points

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