Chicken -chorizo burgers with avocado mayo Recipe

Posted by
Rate It!
chicken -chorizo burgers with avocado mayo
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. INSTRUCTIONS Prepare grill or broiler.
  2. To prepare mayonnaise, combine first 5 ingredients in a food processor; pulse 10 times or until combined.
  3. Cover and chill mayonnaise mixture.
  4. To prepare burgers, remove casings from sausage.
  5. Place sausage, salt, tortillas, chicken, and jalapeno in food processor; process 30 seconds or until mixture is coarsely ground.
  6. Divide mixture into 8 equal portions, shaping each into a 1/2-inch-thick patty.
  7. Place patties on a grill rack or broiler pan coated with cooking spray; cook 7 minutes on each side or until done.
  8. Cut rolls in half horizontally; spread 1 1/2 tablespoons mayonnaise mixture over top half of each roll.
  9. Place tomato slices on bottom halves of rolls; top each with 1 patty and top half of each roll.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.49 Kcal (1861 kJ)
Calories from fat 128.34 Kcal
% Daily Value*
Total Fat 14.26g 22%
Cholesterol 66.99mg 22%
Sodium 721.48mg 30%
Potassium 656.76mg 14%
Total Carbs 53.07g 18%
Sugars 4.74g 19%
Dietary Fiber 8.25g 33%
Protein 30.33g 61%
Vitamin C 11.8mg 20%
Iron 1mg 6%
Calcium 127.7mg 13%
Amount Per 100 g
Calories 154.16 Kcal (645 kJ)
Calories from fat 44.51 Kcal
% Daily Value*
Total Fat 4.95g 22%
Cholesterol 23.24mg 22%
Sodium 250.23mg 30%
Potassium 227.79mg 14%
Total Carbs 18.41g 18%
Sugars 1.65g 19%
Dietary Fiber 2.86g 33%
Protein 10.52g 61%
Vitamin C 4.1mg 20%
Iron 0.4mg 6%
Calcium 44.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top