Chicken, Chive, and Feta Zucchini Fritters Recipe

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Chicken, Chive, and Feta Zucchini Fritters
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Ingredients:

Directions:

  1. Toss zucchini with 1 teaspoon salt in a colander and drain for 10 minutes. Wrap vegetables in a clean kitchen towel and squeeze out as much moisture as possible; transfer mixture to a bowl.
  2. Whisk flour, eggs, milk, seafood seasoning, 1/2 teaspoon salt, and black pepper together in a bowl until smooth. Stir zucchini, chicken, feta cheese, and chives into the batter until well blended.
  3. Heat about 3 tablespoons vegetable oil in a skillet over medium-high heat; pan-fry heaping tablespoonfuls of batter in the hot oil in batches, flattening fritters with a spoon to about 3-inches wide, until golden brown, 2 to 3 minutes per side. Transfer fritters to a paper towel-lined plate. Repeat with remaining vegetable oil and batter. Serve with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.21 Kcal (570 kJ)
Calories from fat 90.24 Kcal
% Daily Value*
Total Fat 10.03g 15%
Cholesterol 53.9mg 18%
Sodium 370.91mg 15%
Potassium 85.05mg 2%
Total Carbs 7.05g 2%
Sugars 0.38g 2%
Dietary Fiber 0.25g 1%
Protein 5.02g 10%
Vitamin C 1.5mg 2%
Iron 0.5mg 3%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 262.54 Kcal (1099 kJ)
Calories from fat 173.94 Kcal
% Daily Value*
Total Fat 19.33g 15%
Cholesterol 103.89mg 18%
Sodium 714.91mg 15%
Potassium 163.92mg 2%
Total Carbs 13.58g 2%
Sugars 0.73g 2%
Dietary Fiber 0.49g 1%
Protein 9.67g 10%
Vitamin C 2.8mg 2%
Iron 1mg 3%
Calcium 105.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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