Chicken Chilaquiles Recipe

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Chicken Chilaquiles
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Ingredients:

Directions:

  1. Sweat Onion in real butter (approximately 2 minutes).
  2. Add Chicken and Chicken Broth, simmer till broth is just about evaporated.
  3. Add Salsa, simmer and mix thouroughly (approximately 1 minute).
  4. Stir in Cheeses and then Sour Cream until mixed thouroughly.
  5. Stir in Fried Corn Tortilla Strips and serve immediately!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.58 Kcal (1853 kJ)
Calories from fat 247.55 Kcal
% Daily Value*
Total Fat 27.51g 42%
Cholesterol 62.81mg 21%
Sodium 1327.97mg 55%
Potassium 497.16mg 11%
Total Carbs 30.36g 10%
Sugars 4.46g 18%
Dietary Fiber 2.85g 11%
Protein 21.15g 42%
Vitamin C 4.2mg 7%
Iron 1.2mg 7%
Calcium 264.7mg 26%
Amount Per 100 g
Calories 171.89 Kcal (720 kJ)
Calories from fat 96.14 Kcal
% Daily Value*
Total Fat 10.68g 42%
Cholesterol 24.39mg 21%
Sodium 515.75mg 55%
Potassium 193.08mg 11%
Total Carbs 11.79g 10%
Sugars 1.73g 18%
Dietary Fiber 1.11g 11%
Protein 8.21g 42%
Vitamin C 1.6mg 7%
Iron 0.5mg 7%
Calcium 102.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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