Momosita's Green Dream Enchiladas Recipe

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Momosita's Green Dream Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Mix cooked chicken with chili powder. Set aside.
  3. Melt butter in a medium saucepan. Add chicken, seasoned salt and oregano. Heat through to meld spices.
  4. Add drained tomatoes, sour cream and cream of chicken soup, mixing to incorporate.
  5. Grease or spray a casserole pan.
  6. Put a couple of large spoonfuls of the chicken mixture on a tortilla, roll and place seam side down in casserole pan. Continue with other tortillas.
  7. Pour can of verde sauce evenly over enchiladas.
  8. Sprinkle cheese on top.
  9. Bake uncovered for 30-35 minutes, or until sauce bubbles at sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.37 Kcal (2045 kJ)
Calories from fat 243.4 Kcal
% Daily Value*
Total Fat 27.04g 42%
Cholesterol 56.03mg 19%
Sodium 1224.95mg 51%
Potassium 345.36mg 7%
Total Carbs 42.16g 14%
Sugars 0.52g 2%
Dietary Fiber 2.2g 9%
Protein 20.57g 41%
Vitamin C 1mg 2%
Iron 2.8mg 16%
Calcium 143.3mg 14%
Amount Per 100 g
Calories 287.48 Kcal (1204 kJ)
Calories from fat 143.27 Kcal
% Daily Value*
Total Fat 15.92g 42%
Cholesterol 32.98mg 19%
Sodium 721.06mg 51%
Potassium 203.29mg 7%
Total Carbs 24.82g 14%
Sugars 0.31g 2%
Dietary Fiber 1.29g 9%
Protein 12.11g 41%
Vitamin C 0.6mg 2%
Iron 1.7mg 16%
Calcium 84.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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