Chicken & Celery Soup (Low Calorie) Recipe

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Chicken & Celery Soup (Low Calorie)
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Ingredients:

  • 100 g chicken
  • 100 g celery
  • 2 cups water

Directions:

  1. Boil water
  2. Boil chicken broth
  3. Chop chicken into small pieces
  4. Chop Celery into small pieces
  5. Add celery & chicken to pot
  6. Boil till soft or preferred consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.34 Kcal (1006 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Cholesterol 90mg 30%
Sodium 989.57mg 41%
Potassium 630.44mg 13%
Total Carbs 3g 1%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 21.9mg 36%
Iron 1mg 6%
Calcium 112mg 11%
Amount Per 100 g
Calories 26.68 Kcal (112 kJ)
Calories from fat 14.99 Kcal
% Daily Value*
Total Fat 1.67g 23%
Cholesterol 9.99mg 30%
Sodium 109.85mg 41%
Potassium 69.99mg 13%
Total Carbs 0.33g 1%
Sugars 0.22g 8%
Dietary Fiber 0.22g 8%
Protein 2.11g 38%
Vitamin C 2.4mg 36%
Iron 0.1mg 6%
Calcium 12.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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