Tangy Chicken Recipe

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Tangy Chicken
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Ingredients:

  • 2 lbs chicken pieces
  • 2 tbsp margarine
  • 1/2 cup water

Directions:

  1. Brown chicken in skillet in butter. Combine 57 Sauce and water, pour over chicken. Cover and simmer, basting occasionally 30 - 40 minutes.
  2. Remove cover last 10 minutes of cooking.
  3. Skim excess fat from sauce before serving.
  4. Spoon sauce over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.87 Kcal (2486 kJ)
Calories from fat 357.87 Kcal
% Daily Value*
Total Fat 39.76g 61%
Cholesterol 204.08mg 68%
Sodium 1059.31mg 44%
Potassium 429.84mg 9%
Total Carbs 12.07g 4%
Protein 40.82g 82%
Vitamin C 6.8mg 11%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 202.36 Kcal (847 kJ)
Calories from fat 121.94 Kcal
% Daily Value*
Total Fat 13.55g 61%
Cholesterol 69.54mg 68%
Sodium 360.96mg 44%
Potassium 146.47mg 9%
Total Carbs 4.11g 4%
Protein 13.91g 82%
Vitamin C 2.3mg 11%
Iron 0.8mg 13%
Calcium 9.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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