Chicken B'stilla Roll Recipe

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Chicken B'stilla Roll
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Ingredients:

Directions:

  1. Preheat oven to 180°C.
  2. Shred chicken meat & toss with both eggs, parsley, coriander, preserved or plain lemon, ginger, saffron, icing sugar & cinnamon.
  3. Season with sea salt & freshly ground black pepper.
  4. Combine cornflour, lemon juice, stock or water & toss with chicken mixture.
  5. Lay 1 sheet of filo on a work surface & brush with melted butter. Lay another sheet on top & brush with the melted butter.
  6. Repeat with all remaining filo, saving a little butter.
  7. Arrange the filling in a sausage shape lengthways along one side of the pastry, leaving 4cm at either end.
  8. Fold the ends over the filling then gently roll into a log shape.
  9. Place, join side down, on a baking tray lined with baking paper & brush with reserved melted butter.
  10. Bake for 30 mins or until golden.
  11. Dust with extra icing sugar & cinnamon, cut diagonally into slices with a serrated knife & serve hot.
  12. This goes well with Roast Vegies with Harissa, or with tabbouleh, smokey eggplant dip, hummous, pita bread etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.94 Kcal (1725 kJ)
Calories from fat 288.99 Kcal
% Daily Value*
Total Fat 32.11g 49%
Cholesterol 131.84mg 44%
Sodium 480mg 20%
Potassium 266.17mg 6%
Total Carbs 17.57g 6%
Sugars 1.57g 6%
Dietary Fiber 0.35g 1%
Protein 15.21g 30%
Vitamin C 3.8mg 6%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 312.56 Kcal (1309 kJ)
Calories from fat 219.27 Kcal
% Daily Value*
Total Fat 24.36g 49%
Cholesterol 100.03mg 44%
Sodium 364.19mg 20%
Potassium 201.96mg 6%
Total Carbs 13.33g 6%
Sugars 1.19g 6%
Dietary Fiber 0.27g 1%
Protein 11.54g 30%
Vitamin C 2.9mg 6%
Vitamin A 0.1mg 6%
Iron 1mg 8%
Calcium 27.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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