Chicken Bryan (Like Carrabba's) Recipe

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Chicken Bryan (Like Carrabba's)
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Ingredients:

Directions:

  1. Saute garlic and onion in 2 tablespoons butter in a large skillet over medium heat until tender.
  2. Stir wine and lemon juce into skillet, increase heat to medium-high, and simmer to reduce by half.
  3. Reduce heat to low and stir in cold butter, one slice at a time.
  4. Stir in tomatoes, basil, kosher salt, and white pepper. Remove from heat and set aside.
  5. Brush chicken breasts with olive oil and sprinkle with salt and black pepper.
  6. Grill chicken over hot coals (or bake in oven) 15-20 minutes, or until cooked through.
  7. A couple of minutes before chicken is done, place equal amounts of cheese on each breast.
  8. Spoon prepared sun-dried tomato sauce over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.8 Kcal (2507 kJ)
Calories from fat 335.91 Kcal
% Daily Value*
Total Fat 37.32g 57%
Cholesterol 230.58mg 77%
Sodium 1330.95mg 55%
Potassium 1175.61mg 25%
Total Carbs 11.01g 4%
Sugars 5.65g 23%
Dietary Fiber 1.79g 7%
Protein 54.9g 110%
Vitamin C 9.9mg 17%
Vitamin A 0.3mg 10%
Iron 1.3mg 7%
Calcium 94.1mg 9%
Amount Per 100 g
Calories 170.31 Kcal (713 kJ)
Calories from fat 95.54 Kcal
% Daily Value*
Total Fat 10.62g 57%
Cholesterol 65.58mg 77%
Sodium 378.56mg 55%
Potassium 334.37mg 25%
Total Carbs 3.13g 4%
Sugars 1.61g 23%
Dietary Fiber 0.51g 7%
Protein 15.61g 110%
Vitamin C 2.8mg 17%
Vitamin A 0.1mg 10%
Iron 0.4mg 7%
Calcium 26.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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