Chicken Broccoli Curry Casserole Recipe

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Chicken Broccoli Curry Casserole
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Ingredients
10
Count
Nutrition
396
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Mix curry sauce - mayonnaise, cream of chicken soup, curry powder and lemon juice.
  2. Brown diced chicken breasts with chopped onions.
  3. Layer all ingredients in a casserole dish.
  4. Layer 1 - chicken and onions.
  5. Layer 2 - broccoli.
  6. Layer 3 - water chestnuts.
  7. Layer 4 - curry sauce.
  8. Bake in oven for 30 minutes at 350 degrees F with lid on.
  9. Add layer of grated cheese.
  10. Cover with croutons.
  11. Bake for additional 10 minutes (no lid).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.84 Kcal (1657 kJ)
Calories from fat 297.66 Kcal
% Daily Value*
Total Fat 33.07g 51%
Cholesterol 48.02mg 16%
Sodium 497.25mg 21%
Potassium 287.34mg 6%
Total Carbs 13.71g 5%
Sugars 2.8g 11%
Dietary Fiber 3.01g 12%
Protein 12.13g 24%
Vitamin C 52.7mg 88%
Iron 1.7mg 10%
Calcium 284.5mg 28%
Amount Per 100 g
Calories 257.63 Kcal (1079 kJ)
Calories from fat 193.73 Kcal
% Daily Value*
Total Fat 21.53g 51%
Cholesterol 31.25mg 16%
Sodium 323.63mg 21%
Potassium 187.01mg 6%
Total Carbs 8.92g 5%
Sugars 1.82g 11%
Dietary Fiber 1.96g 12%
Protein 7.9g 24%
Vitamin C 34.3mg 88%
Iron 1.1mg 10%
Calcium 185.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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