Directions:
- Preheat oven to 475f.
- Place a half a teaspoon of fennel seeds and 1/2 a tablespoon of quince paste on each chicken breast.
- Wrap 2 prosciutto slices around each chicken breast tucking underneath to hold secure.
- Place the halved leeks in the bottom of a baking dish and drizzle with a little olive oil and then sprinkle with pepper and salt.
- Pour the wine into the baking dish, then place the chicken breasts on top, tucking a bay leaf under each.
- Bake for 20 minutes or until the chicken is cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.09 Kcal (1047 kJ) | ||
| Calories from fat | 73.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 13% | |
|---|---|---|---|
| Cholesterol | 20.5mg | 7% | |
| Sodium | 290.24mg | 12% | |
| Potassium | 326.65mg | 7% | |
| Total Carbs | 25.32g | 8% | |
| Sugars | 7.03g | 28% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 9.45g | 19% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 2.5mg | 14% | |
| Calcium | 80.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 121.23 Kcal (508 kJ) | ||
| Calories from fat | 35.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 13% | |
|---|---|---|---|
| Cholesterol | 9.94mg | 7% | |
| Sodium | 140.69mg | 12% | |
| Potassium | 158.34mg | 7% | |
| Total Carbs | 12.27g | 8% | |
| Sugars | 3.41g | 28% | |
| Dietary Fiber | 1.35g | 11% | |
| Protein | 4.58g | 19% | |
| Vitamin C | 5.6mg | 19% | |
| Iron | 1.2mg | 14% | |
| Calcium | 39mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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