Directions:
- Preheat oven to 350 degrees.
- Lightly season the chicken breasts with salt and pepper.
- In a large skillet over medium heat, brown chicken breasts on both sides.
- Add onions and mushrooms.
- Cook, stirring, until onions soften.
- Transfer mixture to a shallow casserole dish and bake, uncovered for 15 minutes.
- In a small sauce pan, warm the orange liquer over low heat (lukewarm, not hot).
- Take the casserole out of the oven.
- Place the casserole on the kitchen counter and invite your guests to watch the show.
- Pour the liqueur over the chicken and vegetables and ignite it.
- When the flames die out, add the wine and return the casserole to the oven for another 15.
- Minutes or until the chicken breasts are no longer pink inside.
- Remove the casserole from the oven.
- Arrange the chicken and vegetables on a warm platter and keep hot.
- Reserve pan juices in the pan.
- Mix butter and flour to make a paste.
- Stir paste into the pan juices, add cream and simmer over low heat for 5 minutes until thickened.
- Garnish the serving platter with orange swirls and parsley, and serve with wild rice and vegetables.
- Note: As with all of my recipes, I recommend using quality ingredients. In this dish, for example, use Grand Marnier, not some substitute. Also use a drinkable wine. Finally Wondra flour always makes for a perfect sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1652.43 Kcal (6918 kJ) | ||
| Calories from fat | 637.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.85g | 109% | |
|---|---|---|---|
| Cholesterol | 155.99mg | 52% | |
| Sodium | 445.79mg | 19% | |
| Potassium | 1548.22mg | 33% | |
| Total Carbs | 155.4g | 52% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 12.99g | 52% | |
| Protein | 83.97g | 168% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 4mg | 134% | |
| Iron | 8.2mg | 45% | |
| Calcium | 706.4mg | 71% | |
| Amount Per 100 g | |||
| Calories | 614.31 Kcal (2572 kJ) | ||
| Calories from fat | 237.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.34g | 109% | |
|---|---|---|---|
| Cholesterol | 57.99mg | 52% | |
| Sodium | 165.73mg | 19% | |
| Potassium | 575.57mg | 33% | |
| Total Carbs | 57.77g | 52% | |
| Sugars | 2.37g | 26% | |
| Dietary Fiber | 4.83g | 52% | |
| Protein | 31.22g | 168% | |
| Vitamin C | 0.4mg | 2% | |
| Vitamin A | 1.5mg | 134% | |
| Iron | 3mg | 45% | |
| Calcium | 262.6mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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