Chicken Breast Fillets With Picón Bejes-Tresviso Cheese Recipe

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Chicken Breast Fillets With Picón Bejes-Tresviso Cheese
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Ingredients:

  • 5 oz picon bejes-tresviso cheese or 5 oz cabrales cheese or 5 oz blue cheese
  • 7 oz mushrooms
  • 4 fl oz oil

Directions:

  1. Using a sharp knife, cut horizontally almost through each chicken breast, then open up and flatten to form one large fillet.
  2. Remove any skin and fat.
  3. Cut off the base of the mushroom stems, wash quickly, then dry and dice.
  4. Remove the rind from the cheese and cut into pieces.
  5. Sauté the mushrooms and cheese in half the oil in a non-stick frying pan for 5 minutes.
  6. Set aside 2 tbsp of mixture for the sauce.
  7. Season the chicken fillets then spread with the cheese and mushroom mixture.
  8. Roll up and fasten with cocktail sticks.
  9. Brown the chicken rolls in a frying pan with the rest of the oil for 2 minutes, then cover and cook over medium heat for 8 minutes.
  10. Remove from the pan and keep warm.
  11. Add the reserved filling and blend with chicken stock.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774.44 Kcal (3242 kJ)
Calories from fat 518.85 Kcal
% Daily Value*
Total Fat 57.65g 89%
Cholesterol 176.92mg 59%
Sodium 1184.77mg 49%
Potassium 764.04mg 16%
Total Carbs 19.81g 7%
Sugars 2.19g 9%
Dietary Fiber 2.49g 10%
Protein 47.07g 94%
Vitamin C 1mg 2%
Iron 2.5mg 14%
Calcium 57mg 6%
Amount Per 100 g
Calories 230.62 Kcal (966 kJ)
Calories from fat 154.51 Kcal
% Daily Value*
Total Fat 17.17g 89%
Cholesterol 52.68mg 59%
Sodium 352.81mg 49%
Potassium 227.52mg 16%
Total Carbs 5.9g 7%
Sugars 0.65g 9%
Dietary Fiber 0.74g 10%
Protein 14.02g 94%
Vitamin C 0.3mg 2%
Iron 0.7mg 14%
Calcium 17mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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