Chicken Breast and Shrimp with Provencal Herbs in a Creamy Pistachio Dijon Sauce Recipe

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Chicken Breast and Shrimp with Provencal Herbs in a Creamy Pistachio Dijon Sauce
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Ingredients:

Directions:

  1. Heat the butter and olive oil in a large, deep saute pan or Dutch oven over high heat. Add the shrimp and saute over high heat, stirring occasionally until the shrimp turns pink, about 2 to 3 minutes. Remove from heat and set aside on a plate.
  2. Season the chicken breasts with salt and pepper on both sides, reduce the heat to medium, and then place them in the pan (there should still be some butter and oil in the pan; if not, add a little more). Cook chicken over medium heat for 3 to 4 minutes on each side. Add the wine, followed by the chicken broth, shallot, and garlic; cook for another 6 to 8 minutes or until chicken is fully cooked through. Remove the chicken and set it aside on a plate.
  3. Add the cream, mustard, lemon juice, and herbes de Provence to the pan and stir to combine. Remove pan from the heat.
  4. Peel the shells from the shrimp. Transfer the shrimp to a bowl. Return the sauce to the heat, bring to a boil, and simmer until thickened slightly, about 2 to 3 minutes. Return the chicken and the shrimp to the pan and reheat for 1 to 2 minutes. Sprinkle in pistachios and then divide among 4 plates.
  5. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.6 Kcal (2134 kJ)
Calories from fat 276.6 Kcal
% Daily Value*
Total Fat 30.73g 47%
Cholesterol 90.82mg 30%
Sodium 842.55mg 35%
Potassium 509.25mg 11%
Total Carbs 27.34g 9%
Sugars 3.13g 13%
Dietary Fiber 1.64g 7%
Protein 18.36g 37%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 103.6mg 10%
Amount Per 100 g
Calories 156.74 Kcal (656 kJ)
Calories from fat 85.08 Kcal
% Daily Value*
Total Fat 9.45g 47%
Cholesterol 27.94mg 30%
Sodium 259.15mg 35%
Potassium 156.63mg 11%
Total Carbs 8.41g 9%
Sugars 0.96g 13%
Dietary Fiber 0.5g 7%
Protein 5.65g 37%
Vitamin C 2.4mg 13%
Iron 0.3mg 5%
Calcium 31.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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