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Chicken Bake With Portabellini Mushrooms and Gruyere Recipe

Chicken Bake With Portabellini Mushrooms and Gruyere Recipe

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Chicken Bake With Portabellini Mushrooms and Gruyere

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Ingredients:

Serving

6 eggs, beaten
2 cups milk
7 oz white bread, crusts removed, cut into 1in cubes
3 1/2 oz gruyere, grated
1 tbsp flat leaf parsley, chopped
2 tbsp vegetable oil
4 chicken breast fillets, cut into 1in cubes
9 oz portabellini mushrooms, thinly sliced

Directions:

Preheat the oven to 375F and grease a 1 quart baking dish.
Using a fork, lightly beat the eggs and milk together in a large bowl.
Stir in the bread cubes, 2 1/2oz of the cheese, the parsley and some freshly ground black pepper.
Leave to stand for 10 minutes while you prepare the remaining ingredients.
Heat half the oil in a large frying pan and brown the chicken for 4-5 minutes, then remove from the pan and drain on kitchen paper.
Heat the remaining oil and cook the mushrooms for 3-4 minutes, until just starting to soften. Drain on kitchen paper.
Stir the chicken and mushrooms into the egg and bread mixture, then pour into the prepared baking dish.
Sprinkle with the remaining cheese and bake for 30-35 minutes until risen and golden and the chicken is thoroughly cooked, with no pink meat.
Allow to stand for 5 minutes, before serving with some cooked carrots and steamed green beans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	454.97 Kcal (1905 kJ)
Calories from fat	222.66 Kcal
		% Daily Value*
Total Fat	24.74g	38%
Cholesterol	281.41mg	94%
Sodium	546.6mg	23%
Potassium	402.64mg	9%
Total Carbs	30.92g	10%
Sugars	8.62g	34%
Dietary Fiber	4.64g	19%
Protein	27.43g	55%
Vitamin C	1.4mg	2%
Iron	4mg	22%
Calcium	780.7mg	78%

Amount Per 100 g
Calories	159.26 Kcal (667 kJ)
Calories from fat	77.94 Kcal
		% Daily Value*
Total Fat	8.66g	38%
Cholesterol	98.51mg	94%
Sodium	191.34mg	23%
Potassium	140.95mg	9%
Total Carbs	10.82g	10%
Sugars	3.02g	34%
Dietary Fiber	1.63g	19%
Protein	9.6g	55%
Vitamin C	0.5mg	2%
Iron	1.4mg	22%
Calcium	273.3mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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