Chicken-Apple Hash Recipe

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Chicken-Apple Hash
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Ingredients:

Directions:

  1. Heat butter in a large skillet over low heat.
  2. Add onion, rosemary and poultry seasioning and cook until onion is translucent, about 3 minutes.
  3. Stir in potatoes, chicken, apples, salt and pepper; cook, stirring ad scraping up browned bits on botom with spatula until mixture is browned, 15-20 minutes.
  4. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.58 Kcal (1166 kJ)
Calories from fat 184.28 Kcal
% Daily Value*
Total Fat 20.48g 32%
Cholesterol 48.33mg 16%
Sodium 319.46mg 13%
Potassium 242.25mg 5%
Total Carbs 16.01g 5%
Sugars 5.39g 22%
Dietary Fiber 1.36g 5%
Protein 9.22g 18%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 203.14 Kcal (851 kJ)
Calories from fat 134.38 Kcal
% Daily Value*
Total Fat 14.93g 32%
Cholesterol 35.24mg 16%
Sodium 232.95mg 13%
Potassium 176.65mg 5%
Total Carbs 11.68g 5%
Sugars 3.93g 22%
Dietary Fiber 0.99g 5%
Protein 6.73g 18%
Vitamin C 4.6mg 10%
Vitamin A 0.1mg 4%
Iron 0.5mg 4%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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