Chicken, Apple, and Chutney Sandwich Recipe

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Ingredients:

Serving

1/2 cup mayonnaise
1/2 cup mango chutney, chopped
1/4 tsp curry powder
8 slices cracked wheat bread
2 boneless skinless chicken breast halves, cooked, seasoned, and sliced (about 1 lb)
1 granny smith apple, unpeeled and thinly sliced
sharp cheddar cheese, sliced to fit the bread
1 large spinach leaves (4) or 1 large lettuce leaf

Directions:

In a small bowl, mix together the mayonnaise, chutney, and curry powder; spread the mixture on each slice of bread.
Divide the chicken, apple slices, cheese, and spinach equally among 4 slices of bread.
Top with remaining bread slices; cut in half to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	652.83 Kcal (2733 kJ)
Calories from fat	336.43 Kcal
		% Daily Value*
Total Fat	37.38g	58%
Cholesterol	62.57mg	21%
Sodium	1049.32mg	44%
Potassium	825.32mg	18%
Total Carbs	58.62g	20%
Sugars	7.95g	32%
Dietary Fiber	4.74g	19%
Protein	25.48g	51%
Vitamin C	27.1mg	45%
Iron	5.2mg	29%
Calcium	124.3mg	12%

Amount Per 100 g
Calories	213.64 Kcal (894 kJ)
Calories from fat	110.1 Kcal
		% Daily Value*
Total Fat	12.23g	58%
Cholesterol	20.48mg	21%
Sodium	343.39mg	44%
Potassium	270.09mg	18%
Total Carbs	19.18g	20%
Sugars	2.6g	32%
Dietary Fiber	1.55g	19%
Protein	8.34g	51%
Vitamin C	8.9mg	45%
Iron	1.7mg	29%
Calcium	40.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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