Apple Grilled Cheese Sandwich Recipe

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Apple Grilled Cheese Sandwich
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Ingredients:

  • 1 tart granny smith apple (do not use a sweet apple)
  • 1 clove garlic
  • 1/2 tbsp butter
  • 2 slices of fresh italian bread , thin
  • butter , to coat bread slices

Directions:

  1. First core your apple, and cut it in half.
  2. Slice very thin slices from the end of one half, until you have enough to cover your bread (not overlapping. Now take your shallot, and shave paper thin slices, about 4 or 5- reserve rest of shallot for another use. Then take your garlic clove, and shave paper thin slices of garlic from the clove, about 4 or 5 slices, reserve rest of garlic for ).
  3. Heat 1/2 tablespoon butter and lightly fry the apple, shallot and garlic. Fry for about 2 minutes and then remove to a plate.
  4. Take one slice of bread, butter one side, and then salt it and place it in the pan, and continue by placing 1 slice of cheese on the bread, layer the apple slices evenly over the piece of bread and randomly place the garlic and shallot pieces, place other piece of cheese on top, and then take second piece of bread, butter and salt one side, and place it on top of the cheese slice, butter side up.
  5. Fry the sandwich over medium heat until browned on both sides, pressing down on the sandwich whiling cooking to slightly flatten it out; When browned nicely, cut in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.18 Kcal (1914 kJ)
Calories from fat 190.63 Kcal
% Daily Value*
Total Fat 21.18g 33%
Cholesterol 60.27mg 20%
Sodium 822.29mg 34%
Potassium 447.13mg 10%
Total Carbs 50.69g 17%
Sugars 9.43g 38%
Dietary Fiber 5.16g 21%
Protein 18.95g 38%
Vitamin C 9.7mg 16%
Vitamin A 0.1mg 2%
Iron 3mg 16%
Calcium 494.6mg 49%
Amount Per 100 g
Calories 205.84 Kcal (862 kJ)
Calories from fat 85.83 Kcal
% Daily Value*
Total Fat 9.54g 33%
Cholesterol 27.13mg 20%
Sodium 370.23mg 34%
Potassium 201.32mg 10%
Total Carbs 22.82g 17%
Sugars 4.25g 38%
Dietary Fiber 2.32g 21%
Protein 8.53g 38%
Vitamin C 4.4mg 16%
Iron 1.3mg 16%
Calcium 222.7mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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